Which Vitamins Are Good For Hair

Let's Talk About Hair VitaminsVitamin C Is a Hair Growth Vitamin “Vitamin C can improve hair growth, fight dandruff, stop hair loss, and lead to thicker hair,” while a deficiency can cause split ends, says Bank. A 2013 study found that people who took a vitamin E and C supplement appeared to have less dryness and tighter, brighter skin after four months.

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While hair loss can be attributed to some medical conditions such as alopecia, it’s also a natural part of growing older. But there are small things you can do …

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