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Best Hair Vitamins for Natural Hair Growth What are the best vitamins for hair care? Vitamin C, B vitamins such as Biotin (Vitamin B7 or Vitamin H) and Niacin (Vitamin B3) have been shown to be essential vitamins for hair growth.
Healthy hair is a sign of beauty and good overall health. Here are the top 5 best vitamins to grow your hair, along with 3 other nutrients.
Like our bodies, our strands require nutrients to grow strong. There are multiple causes for hair loss, and it can be frustrating to figure out the best course of action and the best supplements to incorporate into your routine when it happens to you.
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