Dry, thinning, or dull hair? Check your diet. If you’re lacking in these 7 essential vitamins and minerals, your hair’s not happy.
Best Hair Vitamins for Natural Hair Growth What are the best vitamins for hair care? Vitamin C, B vitamins such as Biotin (Vitamin B7 or Vitamin H) and Niacin (Vitamin B3) have been shown to be essential vitamins for hair growth.
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