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Vitamin deficiencies, thyroid problems, and menopause are all culprits of hair loss. If a medical condition is causing your hair loss, it may need to be treated. "If something needs our attention, you fix that and the hair takes care of itself," says Molly Roberts, MD, president of the American Holistic Medical Association.
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Hair growth improved in men taking 400 mg of a standardized extract of saw palmetto and 100 mg of beta-sitosterol (from saw palmetto) daily. Historically, saw palmetto has been used by herbalists for hair loss in both men and women.
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