Like our bodies, our strands require nutrients to grow strong. There are multiple causes for hair loss, and it can be frustrating to figure out the best course of action and the best supplements to incorporate into your routine when it happens to you.
Best Hair Vitamins for Natural Hair Growth What are the best vitamins for hair care? Vitamin C, B vitamins such as Biotin (Vitamin B7 or Vitamin H) and Niacin (Vitamin B3) have been shown to be essential vitamins for hair growth.
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