Aug 08, 2011 · Best Answer: The best way to get your hair to grow is to focus on your diet. Protein and healthy fats are very important. You can also improve your hair growth with vitamins like biotin, pantothenic acid, Inositol, and MSM. Talk to your doctor before you take anything.
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Mar 07, 2016 · The vitamin helps maintain the health of the skin, hair, eyes, liver and nervous system. These effects, particularly on the hair, have encouraged many Americans to try biotin supplements in an effort to grow hair healthier, faster or longer.
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